My Methods
18+ YEARS IN PRIVATE PRACTICE
TODAY I WORK WITH INDIVIDUALS FROM ALL WALKS OF LIFE.
EMDR Therapy is a well-established trauma therapy. It was originally developed in the US for PTSD and survivors of natural catastrophes.
EMDR therapy also helps anyone dealing with anxiety, trauma, anger and frustration.
EMDR works well on imposter syndrome, confidence and self-esteem.
With EMDR you can address any type of issue from the past and also on current day to day triggers.
Perfect for any sort of nervous system regulation.
EMDR is safe and fast and effective and heals the hidden pain from the inside out.
NLP Master Coaching with Archetypes, Metaphors, and the Hero’s Journey
I use a unique blend of NLP coaching that includes Archetypes, Metaphors and Hero’s Journey,
I work with people from all walks of life. Many are high-achievers and creatives. But NLP Coaching is for anyone who wants to live better.
With NLP Coaching we can powerfully address emotional issues that cause friction, delays or frustration at work or at home.
This can include triggers, anger, stress, pressure and plateauing in life and work.
"No matter your past or where you are, with the right support you can become the person that makes you proud."
Explore getting started with a discovery call below.
My Approach
You're not broken and you don't need fixing.
No matter how complex your upbringing, or the experiences you've had, you can create a life today that feels good.
Irrational behaviours, triggers and anxieties are symptoms of hidden issues of hidden pain.
Willpower, shaming or berating yourself, or CBT doesn’t work.
With NLP and EMDR we resolve the issues from the inside out and build you a life that makes you proud.
The result is more calm, more resilience, more balance, better relationships with others and the most important of all: a healed relationship with self.
With NLP Coaching, Archetypes and Hero's Journey we access the resources that are already in you to become the person you want to be.
This could be living differently, creating greater success or simply not loose your cool at work.
To explore what we can achieve together you can book a discovery call below.
Nothing is wrong with you. You're not broken. Triggers are symptoms of hidden pain.
If you'd like to explore my approach book a discovery call below.
How I Work
You can book a discovery call below to explore what is possible with coaching or EMDR therapy. These happen on zoom and are free.
We will explore what your goals are, what can be achieved and how it works.
Sessions are available face in W8, Kensington London or online via Zoom.
Prices range from £125 - £450 per session.
You are welcome to book a discovery call below.
