1:1 EMDR Therapy | NLP Life Coaching - London & Online
My Methods
EMDR THERAPIST, NLP LIFE COACH, LONDON, KENSINGTON AND GLOBALLY ONLINE
EMDR Therapy
EMDR helps us face the ghost of the past.
EMDR therapy is a well-established therapy method originally developed in the US for PTSD and trauma.
But EMDR is not just for trauma.
EMDR is effective on a wide range of symptoms such as anxiety, anger, imposter syndrome, burnout, overwhelm, low self-esteem and more.
EMDR works both on triggers in the everyday and on issues from the past.
Healing is possible for anyone. No matter what happened, or how complex your situation, with EMDR we can face the issues at their core. EMDR heals the hidden pain from the inside out.
The result is a totally new relationship with self.
NLP Life Coaching
NLP is a powerful process that gives us the tools for personal transformation. It's forward focused and helps us create the life that we want.
You may not be progressing as fast as you like, be on the edge of burnout or perhaps you've lost your joie de vivre.
Maybe you've gone down the wrong career path or perhaps you have thirty years of success and professional achievements behind you but, now you're unable to imagine the future.
You long for adventure, inspiration and the energy of something new.
NLP Life Coaching is expansive, imaginative, and creative. It gives us the tools to transform ourselves and access the creative power to shape our worlds into a place we want to belong.
The next step is a quick call.
During this call we will talk about your situation and how I can help
Schedule a quick 20 minute call with me"No matter your past or where you are, with the right support you can become the person you want to be."
My Approach
Irrational behaviours, triggers and anxiety is not signs that something is wrong with you. It doesn't mean you are bad, or broken. It's a sign of hidden pain.
That's why will-power, journaling or CBT doesn't help to actually shift things on a deeper level. Talking therapy can only take us so far.
The reason is that these methods try to solve the problem from the outside in. But we can't think our way out of triggers, anxiety or pain.
EMDR heals the pain from the inside out. It works at resolving the issues at the very core.
The result is a totally new relationship with the Self - shaped by compassion, understanding and love.
When you're ready to talk I am here to hear your story, discuss your situation and propose how I can help. Get in touch below with a discovery call.
Next Step
The next step is to book in a free 25 minute discovery call. This happens on Zoom.
During the discovery call, we’ll discuss your situation how I can help and what we can be achieved.
EMDR Therapy and Futures Coaching available in Kensington W8, or online.
Session rates £125 - £450
