1:1 EMDR Therapy | Futures Coaching - London & Online
My Methods
EMDR THERAPIST, NLP LIFE COACH, LONDON, KENSINGTON AND GLOBALLY ONLINE
My private practice supports high-achievers, creatives, visionaries and independent thinkers in their twenties, thirties, forties and above.
EMDR Therapy
EMDR therapy is a well-established therapy method originally developed in the US for PTSD and trauma.
But EMDR is not just for trauma.
EMDR is effective on a wide range of symptoms such as anxiety, anger, imposter syndrome, burnout, overwhelm, low self-esteem and more.
EMDR works both on triggers in the everyday and on issues from the past.
No matter what happened, or how complex the past, or the current situation, with EMDR we can face the issues and heal the hidden pain from the inside out.
The result is not re-programming or re-wiring, not tools and techniques to use in the moment; but a completely new, compassionate and loving relationship with Self.
Futures Coaching
You may not be progressing as fast as you like, be on the edge of burnout, struggling with anxiety, or perhaps you've lost your joie de vivre.
Maybe you have thirty years of success and professional achievements behind you but, now you're unable to imagine something new.
You you long for some sort of adventure, some inspiration, and the energy of something new.
In our 30s this work can be about becoming, aligning, inspiration and courage.
In our 50s, we have already become, we are already aligned.
Futures Coaching is expansive, imaginative, and design-oriented.
Through this work we'll create unique worlds where we want to belong.
The next step is a quick call.
During this call we will talk about your situation and how I can help
Schedule a quick 20 minute call with me"No matter your past or where you are, with the right support you can become the person you want to be."
My Approach
Irrational behaviours, triggers and anxiety is not signs that something is wrong with you. It doesn't mean you are bad, or broken. It's a sign of hidden pain.
That's why will-power, journaling or CBT doesn't help to actually shift things on a deeper level. Talking therapy can only take us so far.
The reason is that these methods try to solve the problem from the outside in. But we can't think our way out of triggers, anxiety or pain.
EMDR heals the pain from the inside out. It works at resolving the issues at the very core.
The result is a totally new relationship with the Self - shaped by compassion, understanding and love.
When you're ready to talk I am here to hear your story, discuss your situation and propose how I can help. Get in touch below with a discovery call.
Next Step
The next step is to book in a free 25 minute discovery call. This happens on Zoom.
During the discovery call, we’ll discuss your situation how I can help and what we can be achieved.
EMDR Therapy and Futures Coaching available in Kensington W8, or online.
Session rates £125 - £450
