My Methods
Specialising in EMDR Therapy and Trauma Therapy in London, W8 and online globally
EMDR Therapy
EMDR therapy is a well-established therapy originally developed in the US for PTSD and trauma and survivors of natural catastrophes.
But EMDR is not just for trauma.
It is also very effective on a wide range of symptoms such as anxiety, panic attacks, anger issues, imposter syndrome, low self-esteem, FOMO, feeling left behind, performance anxiety and more.
I provide an unshakable space to resolve these painful feelings at their very core.
You may be feeling you're failing at life, feel alone and left out, or not up to scratch.
No matter what happened, or how complex your situation, with EMDR we can resolve these issues from the inside out.
The result is a totally new relationship with Self.
NLP Life Coaching
NLP Coaching is for you if you're looking for your path in life, looking to shift direction, or are dealing with feeling unaligned in your own life.
Your career may have plateaued, you may be dealing with challenges at work, want out of a relationship or lost your joie de vivre.
NLP Coaching is very effective in dealing with work-life challenges such as imposter syndrome, anxiety, conflict and being stuck.
Next Steps
You don't have to know if it is EMDR therapy or NLP Coaching you need. The first step is to book a discovery call. We will discuss what is going on for you, and plan out what can be achieved. If it feels like a good fit, you can then decide to move forward.
"No matter your past or where you are today, with the right support you can become the person you want to be."
Book A Free ConsutlationMy Approach
I believe that we are all complete, whole human beings that get wounded in life.
Irrational behaviours, triggers and anxiety are not signs that something is 'wrong' with you. It doesn't mean you are bad, or broken.
These behaviours are symptoms of hidden pain.
And emotional pain is like physical pain. That's why will-power, journaling or CBT doesn't help.
You can't think your way out of anxiety, pain or suffering.
EMDR heals from the inside out, getting to the core of the issues and resolving the traumas and triggers once and for all.
It works for phobias, anxieties, triggers, grief, sadness and pain. The first step is a free conversation with myself, a consultation to see if this is right for you.
Book A Free Discovery CallNext Step
Free initial consultation.
I don't take cold enquiries by the phone but ask that you book in a time where we can speak properly.
During this call we’ll discuss your situation and how I can help.
EMDR Therapy appointments are available in Kensington W8, London or online.
Session rates £125 - £450
